Focus on Fitness Run

Good prep for New Year’s Resolutions

The second annual Blount Memorial Wellness Center at Springbrook Focus on Fitness Fall 10K run and 3-mile walk was way back in October, but the event could well have been a prelude to New Year’s Resolutions.

Beginning an exercise program is often on the top of folk’s lists for the new year, and training for a run or preparing for an upcoming walk is often good incentive to keep working on that exercise program.

The Focus on Fall Fitness event typically takes place the first of October and was Sunday, Oct. 5, this year. Next year’s dates have not been confirmed yet, but “training” for the beginner-friendly event can start today! The 10K course includes area city streets and the greenway. The 3-mile walk is situated on the Springbrook Corporate Center loop.

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